Here is what I shoot for each week. This template is not in any particular order, in other words Monday isn’t always “sandwich night.” Each week is different, yet each week I try and shoot for:
· One main meal with Meat
· One meal of leftovers prepared with the main meal Meat
· One meal with Fish as the main dish
· One meal with Soup as the main dish
· One meal with a Sandwich as the main dish
· One meal that is Vegetarian
· One meal with Salad as the main dish.
I often use the main meal meat in the sandwich, soup or salad if there is enough. I did that this week with the pork loin. Usually the soup, sandwich and salad are very hearty or the sides I prepare along with it are hearty. I never prepare something different for the kids; we all eat the same meal.
I know some of you have “meat and potato men.” Break them into this new way of eating slowly. Summer is a great time to begin. Have fun trying new things. Please share your ideas.
I’m off to a church BBQ ~ the Dinner Queen has the night off!
No comments:
Post a Comment